Welcome to Deep Body Therapy
I am glad you are here.
This is a space for slowing down, reconnecting with your body,
and meeting yourself in a more honest and embodied way.
I meet people through the body — in a space of presence and deep listening.
You are welcome here as you are:
with tension, stress, processes,
curiosity, presence, or
a desire for deeper inner meet or change.
FREEDOM FOR YOUR BODY, CLARITY FOR YOUR HEART
Through meditative touch and deep fascia work, I help release chronic tension, soften emotional armor, and open a path back to energy and presence. For those living with pain or stress, for those seeking deep transformation and a return to their essence, and for those who already walk an inner path, yet long to meet themselves more deeply through conscious touch, embodied presence, and self-exploration.
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What this work is
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Deep Body Therapy is a body-oriented and awareness-based approach that works through conscious touch, presence, and deep fascial and connective tissue work.
The focus is not on “fixing” the body, but on listening to it, on giving a space.
The body is seen as a living system — intelligent, responsive, and holding physical, emotional, and experiential memory.
Through respectful and attentive touch, I stay in close attunement with what is present in the body — where I invite you moment by moment. From this place, the system can begin to release chronic tension, soften protective patterns, and reorganize itself naturally. This place where you open up to meet your realizations.
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What may happen in a session
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Each session is different, but often includes:
- release of physical and emotional tension
- a deeper sense of grounding and presence
- nervous system regulation and relaxation
- increased body awareness
- meeting and allowing emotional experiences that arise in the body
- space for processing held patterns, or old protective structures
- restoration of a more natural flow of energy and vitality in the body
- a sense of clarity, openness, and inner connection
- conscious choices made in the moment that can gradually change your life beyond the session.
The process is gentle, but can also be deeply transformative.
Some sessions may support the release of trauma-related patterns stored in the body, always at the pace of the system itself.
The work continues to unfold in the days after the session.
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Who this work is for
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This space is for people who:
- live with stress, tension, or emotional overload
- experience physical discomfort or chronic holding patterns
- are going through transitions or inner processes, traumas
- seeks clarity and deep understanding
- want to reconnect with their body and inner stability
- are on a conscious or therapeutic path and wish to go deeper through embodiment
Good to know, you do not need any previous experience with bodywork or therapy.
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Rebalancing®
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I base my works on the Rebalancing® method — a holistic body therapy approach that integrates body reading, deep connective tissue massage, joint-release, body awareness, energy work, movement education, breath-work, emotional presence, and therapeutic touch. Rebalancing is a deep meditative work on the physical, mental, emotional and energy levels.
It is a process that supports the integration of body, mind, and emotional experience into a more unified and grounded state. The unity of body, mind and heart.
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About the approach
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The body is not treated as a mechanism to be corrected, but as a system that already carries its own intelligence and direction toward balance.
When attention, presence, and respectful touch meet the body, change can happen naturally — without force.
This work is guided by what is present in the moment, rather than a fixed idea of what “should” happen.
This can open space for new choices, deeper awareness, and a more connected way of being.
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Sessions
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You can come to a session with a specific issue, emotional state, body’s story or life situation — or simply with a wish to rest, reconnect, and explore yourself through the body.
Each session is a complete process in itself, and also part of a deeper unfolding over time.
*you can come for a single session, a short series, or enter a deeper process of 10 sessions. The structure depends on your needs, your life situation and readiness, and what your body & heart are asking for.
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More detailed information
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If you want to understand the method, structure, and deeper principles of this work, you can read more here:
→ Deep Body Therapy — full description here
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About Me
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My name is Meera. I am a holistic therapist with more than 18 years of experience, and over 20 years on a therapeutic and spiritual path.
As a therapist, I rely on my professional education, the Rebalancing method, therapy training, NDT, apprenticeship and shamanic diets in the Yawanawa tradition, as well as training in Tempeldal and experience gained along my path.
In my sessions, I combine therapeutic work, knowledge of the physical body, energy work, a meditative approach, subtle sensing, intuitive perception, and a space of deep prayer.
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Booking / Contact
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please, read this page:
* limits/ contraindications to the method
You can book session by phonу or email:
Meera
+38 098 22 646 77 WhatsApp / Telegram
+45 53 88 38 99 Denmark
email: meeranebo@gmail.com
prices for works to see ->here<-
..touch
“There is a greatest temple in the world, and that temple is the human body.
When you touch the human body, you come into contact with the sky.”