{"id":797,"date":"2024-08-10T21:56:02","date_gmt":"2024-08-10T21:56:02","guid":{"rendered":"https:\/\/ommeera.com.ua\/eng\/?p=797"},"modified":"2026-05-11T21:01:07","modified_gmt":"2026-05-11T21:01:07","slug":"themes-and-areas-in-rebalancing","status":"publish","type":"post","link":"https:\/\/ommeera.com.ua\/eng\/themes-and-areas-in-rebalancing\/","title":{"rendered":"Themes and body areas in rebalancing"},"content":{"rendered":"<h3>in structure from 10 sessions:<\/h3>\n<p>(full text coming soon)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1st session:<\/strong> THE RISE<br \/>\nBody: thorax \/ chest<br \/>\nThemes: Straightening, breath, receiving and inspiration<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2nd session:<\/strong> FIND YOUR STANDING POINT<br \/>\nBody: legs \/ feet<br \/>\nThemes: Grounding, being carried, point of view<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3rd session:<\/strong> FINALLY HANDLABLE<br \/>\nBody: shoulders \/ arms<br \/>\nThemes: Connecting, taking and giving, boundaries<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4th session:<\/strong> THE POWER OF SILENCE<br \/>\nBody: pelvis \/ pelvic floor<br \/>\nTopics: Holding and letting go, control, body center and stillness.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Session 5:<\/strong> IN YOUR MIDDLE<br \/>\nBody: Belly<br \/>\nThemes: Feelings, trust, digestion, harmony of thinking, acting and feeling.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Session 6:<\/strong> THE POWER OF THE BACK<br \/>\nBody: Back<br \/>\nThemes: Support, strengthening the back, support, sincerity and restraint.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>7th session:<\/strong> THE LAST FEAST FALLS<br \/>\nBody: neck \/ head \/ face, merging head &amp; body.<br \/>\nThemes: Being authentic, being visible, being tangible, being audible, standing by your greatness.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>8th + 9th session:<\/strong> ON THE WAY TO WHOLENESS.<br \/>\nBody: integration session, body halves \/ right-left separation.<br \/>\nThemes: Integration, Polarity, Responsibility, Receptivity, Active Creativity.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>10th Session:<\/strong> INCLUSION WITH THE WORLD<br \/>\nBody: integration session, personal responsibility, world of possibilities.<br \/>\nThemes: Integration, foresight, harmony, resonance, being whole and part of it at the same time<\/p>\n<p>&nbsp;<\/p>\n<p>*The 8th to 10th sessions are integration sessions. This is about reorientation, rediscovery and experiencing the interconnections of all physical areas, integrating them and implementing them in everyday life.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/ommeera.com.ua\/eng\/moreinfo-about-the-work\/\">&lt;- return to previous page<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>in structure from 10 sessions: (full text coming soon) &nbsp; 1st session: THE RISE Body: thorax \/ chest Themes: Straightening, breath, receiving and inspiration &nbsp; 2nd session: FIND YOUR STANDING POINT Body: legs \/ feet Themes: Grounding, being carried, point of view &nbsp; 3rd session: FINALLY HANDLABLE Body: shoulders \/ arms Themes: Connecting, taking and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/posts\/797"}],"collection":[{"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/comments?post=797"}],"version-history":[{"count":5,"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/posts\/797\/revisions"}],"predecessor-version":[{"id":1024,"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/posts\/797\/revisions\/1024"}],"wp:attachment":[{"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/media?parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/categories?post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ommeera.com.ua\/eng\/wp-json\/wp\/v2\/tags?post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}